How to Have A Better Relationship with Food at Christmas

Christmas is fast approaching, and it’s so easy to overindulge at this time of year. All too often people get stuck into the cycle of dieting before Christmas, then gorging on all kinds of unhealthy foods over the festive period, before going back to a restrictive crash diet in the new year. All of this yo-yo dieting isn’t good for you. So what if there was a way to lose weight and keep it off for good, even at Christmas?

During Lock down Martin and Marion Shirran, the joint Clinical Directors of the Gastric Mind Band Clinic invested over twelve months writing, editing and recording the all new downloadable weight loss treatment My Weigh Less, visit the site here

About the Gastric Mind Band

If you have never heard of our Gastric Mind Band treatment before, then here’s a quick summary. It’s a hypnosis-based treatment that uses techniques from many different psychology disciplines to change how you feel about food. The key isn’t to get you to diet – it’s to change how you see unhealthy foods. By making them less tempting, you won’t be likely to binge over the festive season, so you will be able to maintain your weight loss all year round.

Gastric Mind Band FAQs

Are there any risks involved in the treatment?

Gastric band hypnosis is a safe alternative to weight loss surgery. There’s no going under the knife, no general anaesthetic, and no long recovery to contend with. Instead, you’ll work through your issues surrounding food with a trained professional, and you can incorporate the techniques you learn in your sessions into your everyday life right away.

There are no nasty side effects to worry about such as infection and you won’t need to have any stitches out – so you can enjoy the festive season with everyone else.

How many sessions will I need?

Our Gastric Mind Band treatment is delivered over three sessions. These can take place mid-week or over the course of a long weekend. If you have a preference, we recommend booking ahead to ensure that you secure the dates of your choice. After your treatment, we will follow up with you to make sure that you are adjusting well and are utilising all that you have learnt correctly.

When you consider that weight loss surgery can lead to you having to take weeks off of work, it’s easy to see why the Gastric Mind Band has become so popular with those with busy lives and careers.

How much does your Gastric Mind Band cost?

With Christmas on the horizon, we are all looking to save money when and where we can. There’s no doubt that weight loss surgery is very expensive – estimates range from over £4,000 to almost £10,000!  When you factor in the time that you will have to take off work too, the loss of wages could see those costs rise even higher.

Our Gastric band cost, on the other hand, starts at just £1,695. So it’s much less expensive, making it accessible for so many more people.

Change the Way You Eat

The key to staying on track with your weight loss over Christmas isn’t restricting what you can and can’t eat. It’s about getting to the root of any issues that you have with food and re-wiring your brain to see healthier foods as the more attractive option. So you won’t be cutting out entire food groups and putting yourself at risk of not getting the nutrients that you need. You’ll be able to enjoy a balanced diet and not feel like you are missing out at all.

Find out more about our Gastric Mind Band today

Rather than starting a crash diet now only to fall off the wagon in December, begin a weight loss journey that is sustainable and low-risk. The Gastric Mind Band has worked for so many other people, all of whom will be celebrating Christmas without the fear of over-indulging and the guilt that follows. So why not get in touch with us today to find out more?

Reach your health goals today with GMBand

For more information on our Gastric Mind band therapy and how it can transform your life for the better, please contact us today and we will be in touch.