Hypnotherapy for Eating Habits, Food and Diet.

If you type Diet Hypnosis, Diet or even Hypnotherapy Diet into Google, then literally thousands of search results will appear.  Many people wishing to lose weight, or to just take control of their overeating, believe that using hypnotherapy for overeating will be an easy option, requiring little effort on their part. Helping people to lose weight is a challenge; it requires a number of interventions, and takes time, it cannot be accomplished in a heartbeat and the results must be permanent.

The truth, of course, is that although it would be nice, using hypnotherapy as a stand-alone approach is far from guaranteed to be effective. Overeating is a learned behaviour, sometimes it goes way back to our childhood: remember your mother saying “make sure you clean your plate”, regardless of whether you are full or not. Other times it can be the result of trauma, depression, or some other trigger. Reversing a person’s overeating habits, or unhealthy relationship with food, requires a lot more than just a Hypnotherapy Diet. Realistically, the process involves many hours of questioning, a bit like peeling back the layers of an onion, in order to get to the root cause of the problem.


Sarah lost half her body weight following her GMB treatment.

At the Elite Clinic we spent many years researching and perfecting our approach to permanent weight loss. Our exclusive Weight Loss Forensic Questionnaire is designed to obtain, from each individual client, the level of background information needed to instigate permanent change in a person’s life.

We use a number of approaches, all uniquely underpinned by each other. We ensure that every client has a clear and concise understanding of their eating habits, both good and bad.  Simply using hypnotherapy for overeating issues only provides a short-term solution, however what dieters really want, and deserve, is a permanent solution, not just a short-term fix.

Slimming, and Slimming Hypnotherapy, to help with a person’s relationship with food, or eating habits, requires a careful balance of Cognitive Behaviour Therapy, along with the introduction of other approaches, incorporating hypnotherapy overeating issues.

We refer to our approach as ‘Super CBT’. Slimming or losing weight is always what our clients sign up for. Going on a diet, which is really only another name for food deprivation, (and deprivation, of course, only creates a stronger desire), has been proven so many times to result in eventual weight gain. You can read many stories from our past clients here.


Hypnotherapy for Eating Habits, or using it to create weight loss, a sort of diet hypnosis, or slimming hypnotherapy is sadly a myth. Of course hypnotherapy eating habits, or using it as a way to change, or realign, a person’s attitude to weight loss, can help, but it is only a very small component of what is required in the total ‘Mix’ of protocols, to even a chance of delivering the desired, permanent results.

A recent article that appeared on one of the search engines entitled “The Hypnotherapy Diet”,seemed to offer pure Diet Hypnosis as a weight loss solution, offering the overweight a magical, and in all honesty, false hope, around their dream of achieving the weight and size they dreamed of.

It is a sad fact that so many people, who have battled maybe for years to lose weight, are guided to approaches, usually by search engines, which cannot deliver the result required by the purchaser. Slimming Hypnotherapy or Food Hypnotherapy are often a disguise for the many money motivated providers who provide false hope to the very people who need correct guidance and therapeutic help.

Diet Hypnosis, or the often offered Hypnotherapy Diet, is not the answer. Over a thousand clients have travelled from around the world to experience the Gastric Mind Band, as provided at the Elite Clinic in Spain. The treatment has been referred to as the Gold Standard in non-surgical Weight Loss Treatments. Journalists, including Claudia Connell, from the Daily Mail, and Sarah Vine, from the Times, have undertaken the treatment, and written reviews in their respective newspapers, endorsing the treatment and its outcome. You can read the stories in the press section of this website.


Joh, before and after her GMB

We are proud to be able to direct prospective clients to the many case studies on the site: additionally, the team at the clinic are always available to phone clients and talk through the process, answering any questions or concerns, ahead of them making any financial commitment.

If you are seriously interested in a Permanent Weight Loss Treatment, without the surgery, but with the same results, and at a fraction of the cost, then please, you owe it to yourself to take a few minutes of your valuable time to read the many pages on the site. Ask the questions that matter to you, however insignificant they may seem: it is your life, your body and health that are the only important factors, plus, of course, the investment of your hard-earned cash.

In conclusion, Diet Hypnosis and Food Hypnotherapy are just positioned to give you false hope and to extract your funds from your bank account to theirs…

Contact us today, we will be happy to answer any questions or arrange a call with one of the Clinics team. Contact Page.