3 Weight Loss Techniques That Actually Work

There are hundreds of weight loss strategies and diets out there for us, all of which claim to be the one that finally works. Sadly, most of them are simply fads, so where do you turn for real success? Well, look no further, as these techniques are tried and tested! Hitting Pause We often eat …

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4 Dangers Of The Surgical Gastric Band

If you have previously struggled to lose weight, or to keep it off using conventional dieting, you may have considered having a surgical gastric band fitted. Such invasive surgery should be considered as a very last resort, and you should not make the decision lightly, without previously having exhausted every other avenue. Before you make …

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Five Ridiculous Forgotten Weight Loss Fads

  It seems that every week there is a new crazy miracle diet ready to make you lose all the weight you could dream of within a week. Luckily most of us are wise to these fads and tend to give them a wide berth. Check out below to see some of the most notorious …

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Some Bonus Benefits Of The GMBand You Might Not Have Thought Of

The GMBand weight loss treatment consists of a mixture of behavioural therapy, personal discussion about your relationship with food and the fitting of a virtual gastric band using gastric band hypnosis. There is no surgery involved, but instead the treatment targets the mental triggers for overeating and eating badly, in order for the patient to …

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