3 Weight Loss Techniques That Actually Work

There are hundreds of weight loss strategies and diets out there for us, all of which claim to be the one that finally works. Sadly, most of them are simply fads, so where do you turn for real success? Well, look no further, as these techniques are tried and tested! Hitting Pause We often eat …

read more..

4 Dangers Of The Surgical Gastric Band

If you have previously struggled to lose weight, or to keep it off using conventional dieting, you may have considered having a surgical gastric band fitted. Such invasive surgery should be considered as a very last resort, and you should not make the decision lightly, without previously having exhausted every other avenue. Before you make …

read more..