Type 2 Diabetes – Everything you need to know

In this new 4 series blog, we help you understand more about diabetes types, with a strong focus on type 2. We’ve seen type 2 diabetes disappear in some of our clients, unfortunately many people don’t realise that type 2 diabetes really can be reversed. Join us as we cover the most important information, and …

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Food Psychology – The biggest lies some restaurants are spinning that are directly affecting your health

You should start getting angry! It might sound like something straight out of an Orson Wells book or some chopped up crazy conspiracy theory, but it’s no myth that restaurants use certain interior colours to directly affect your eating habits. It’s not only the colours of the walls and chairs either; restaurants use food psychology …

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